4/16-4/30: Beginning & Intermediate Vinyasa Yoga in SE Portland (Woodstock/Reed College)
Reply to: event-642130506@craigslist.org
Date: 2008-04-14, 11:28AM PDT
Celebrate the waning winter and dawning spring by awakening the energy within! Get moving - get breathing - get strong
Vinyasa Flow, Level 1 (fit beginners): Friday nights, 6:30 to 8:00 PM
Vinyasa Flow, Level 2 (intermediate): Wednesday nights, 7:00 to 8:30 PM
Classes are designed to flow from posture to posture to build strength, flexibility, and awareness to release tensions and blocks in the body so that our deepest potential of self can emerge more fully. Class may focus on the chakra system and the energetic consciousness system of the body, meditation, and pranayama.
Woodstock Wellness Center
4512 SE Woodstock Blvd.
503-777-2776
www.woodstockwellnesscenter.com
Drop-in class: $10 ($9 for full-time students)
Intro package: 3 classes for $20
Namaste!
- Location: Woodstock/Reed College
- it's NOT ok to contact this poster with services or other commercial interests
PostingID: 642130506